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The MEN reports on New Fitness Studio in Alderley Edge
Former Banker Rob Brennan opens a new Fitness Studio in Alderley Edge - ďA lot of new mums are not sure where to start when they want to get back into shape, so Iíve been working with a local mumsí group so I can help them on their journey.Ē
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Lindsey Wordley, Alderley Edge, Cheshire

How did you find Rob?
Through a friend who does kettlebell training with Rob
How has your progress been?
I'm not untypical I guess of the type of person that seeks out a personal trainer, busy with my career, single parent to two gorgeous children aged 12 and 16 who are extremely independent. I need the 1:1 motivation that Rob brings - ever encouraging - ever supportive.
Are you pleased with the results?
So far I am extremely pleased
How has life changed since you started?
I'm now in a dress size smaller - I have so much more energy, its quite incredible. I've got a very demanding job - fitness is definitely the key - I think I may have the bug.
What would you say to others thinking about having a personal trainer?
Its the 'Personal' bit that is the key, its all about you, like I said before if you are a busy person, its never about you and instead of putting ourselves first we invariably put ourselves last. Think on this, why do they say on the plane, put the oxygen mask on before helping others - works for me!

Andrew Rosamond, Macclesfield, Cheshire

How has your progress been since using Fitness Universal?
I am now 4lb short of losing 4 stone, I have dropped two sizes in all of my clothes and I feel fitter now at 50 than I did when I was 40
How has your life changed since you started?
I now have loads of energy, I achieve so much more than I ever could both personally and professionally, I actually feel very healthy for the first time ever

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Fitness Universal is a Personal Training company based in the following locations...

We strongly believe that fitness is a choice and that regardless of genetics, lifestyle, current fitness or work commitments, you can choose to improve your health. Together we will work around these common obstacles to achieving fitness and ultimately blow them away. You do not have to be the same person tomorrow as you are today, only by choice.

Personal Training for you

Personal Training is for everyone, whether you are a full-time worker, full-time parent, pre-or post pregnancy, training for a sporting event or want to get your children active. Fitness Universal will tailor training to suit your needs.

Despite our services encompassing all aspects of a healthy lifestyle, Personal Training is the core of our business. Whether you are after one on one sessions, to train with a friend or loved one, a busy full time worker, full time mother, or you want help getting your kids in shape, we WILL fit Personal Training into your life. Our Key systems are Boxing, Kettlebells, Circuit Training and Postural Correction, and we have a vast array of exercises on hand to ensure sessions are never dull, and achieve results fast... click here for more

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Our focus is always on your goals, and achieving them in the safest, and quickest possible way to ensure you are more active, fitter, stronger, and happier as an individual. It will be hard work, make no mistake, achieving lifetime goals is never easy, but we will get there. Our Personal Training sessions are designed to be enjoyable, original and are tailored to your specific goals and ability level to ensure that you will achieve more than you ever thought possible, and keep coming back for more. Try Fitness Universal today and you will not be disappointed.