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Fitness Universal has launched a series of bootcamps in Alderley Edge and Hampstead.

If you want to experience a new and effective way of getting fit and losing weight in the fresh air, then this is just the thing. It is a great way to get fit with your friends and perhaps meet some new ones too. Click here and arrange your bootcamp now.

Rob Brennan, Personal Trainer

Rob has a Level 3 Diploma in Personal Training, as well as qualifications in Sports Nutrition, Obesity Prevention, Circuit Training, and Postural correction. Rob is qualified to teach Boxercise and Boxercise Kids, but as a boxing enthusiast also teaches the traditional Boxing techniques, including plenty of Kettlebell work...

Rob's personable, passionate and firm approach will ensure that you enjoy and get the most from your sessions with him achieving your goals in the quickest possible time. His varied approach to training will ensure you are never bored, and always pushed to the limit.

Having overcome the challenge of fitting exercise into a busy lifestyle, Rob is well placed to help you do the same. Through training with Rob, you will become more motivated and active in all aspects of your life. Add to this the advice on stress management, self discipline and healthy eating, and you will find him to be a well rounded trainer who will not disappoint.

Word from Rob

"My success as a personal trainer is due to my focus on Functional activities and exercises which make a real difference to the things we do every day, such as getting in and out of the car with greater ease, walking up stairs, and even spending long periods of time on their feet without getting back or leg ache. This has been particularly relevant to nurses and teachers whom I train. I achieve great results because I look at each individual as a totally unique case and design a programme which will be useful and helpful to them and they really feel the difference, there is no 'one size fits all' approach to my training, and when people feel the results, they keep coming back."

Ilaria Petrucci, Personal Trainer

I am passionate about fitness and dedicated to delivering personal training, group training, fitness boot camps, and fat loss support.

I believe in what I do and my personal mission is to inspire and empower my clients to achieve greatness through health and fitness.

I understand it can be challenging to stay fit and healthy, especially with the massive amount of confusing and contradictory information the media provides on a daily basis. I provide personal training services focused on enjoyment and education, with the levels of motivation and support you need.

Word from Ilaria

"I believe our thoughts create our future and that we really do become what we think we are. There is very powerful magic that happens when you make the choice to change. Once you take that decision...it is already done! It is just a matter of allowing yourself the time for people to see it too."